Day 16

Eating out of sheer pleasure...what a concept! But one that has taken me awhile to figure out. Last night I went food shopping and bought only the foods I love. I bought watermelon and strawberries and bananas! I didn't buy any lettuce, I just couldn't imagine eating anymore of that, at least right now.

This morning, I ran a 10k race for police appreciation. It was fun and not strenuous for me because I'd been training with higher mileage all last week. I woke up and had a big bowl of watermelon. After the race, I had a roll....okay maybe two or three or four but I enjoyed them, and I didn't walk away feeling icky. I need to find this balance between food and fitness and feeling good about myself. I am not liking my stomach so my friend Jen and I are going to start doing an ab workout together. And I am going to eat raw either 2/3 of the day, or 5 days a week. I haven't figured that out yet. I will let the pictures do the talking today.

 

I ate this, whatever! It was SO good.

 

My favorite place in the world

 

Favorite food in the whole world

 

Chillen with kitty

 

Another favorite food

 

Go Shazz, go!